After I turned 40 my weight, hormones and wellbeing became so much harder to manage - I felt stuck in a body that wasn’t loving me back. I finally found the easier way that actually helped me lose weight and keep it off - naturally!
Now I rock my favourite outfit whenever I want to and I teach other Gen X women how to find this freedom too.
Even though I had been a Personal Trainer for over 15 years I found that once I hit 40 everthing changed! The exercise and nutrition habits that I had been using to maintain my weight and body shape were NOT working anymore. In fact, my weight started to steadily creep up even when I restricted food and increased exercise - can you relate?
As my weight climbed despite arduous workouts and food restriction, and not being able to fit into most of my clothes, I searched for a solution and eventually found Metabolic Balance - a personalised nutrition program based on your unique blood results developed by European Medical Physicians and Nutritional Scientists. I was so impressed, I studied and became an accredited MB Practitioner and combined MB with my expertise in women’s fitness, mindset coaching and lifestyle change.
These elements now form the basis of my life transforming “12 Weeks to WOW” program.
“Celeste says…
“I was at such a low point; I was exhausted all day. I was literally dragging my feet. My girlfriends all sounded like me - we are exhausted all the time. I remember thinking, I am now middle aged (at 40), and my best years are behind me? But now I feel the best I’ve ever felt!”
Amanda K says…
“I was so happy in every other area of my life but I wasn’t empowered in my health -Bek’s program turned up at exactly the right time”
Carolyn says…
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I wish we had connected some 15 years ago, as I have spent thousands on various weight loss and exercising programs that were not addressing my personal health issues.”
Podcast out now!
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Podcast out now! 〰️
The game changer for us women over 40 is a customised Metabolic Balance meal plan based on your unique blood values, that optimises your metabolism and balances your hormones.
