Now is your time.

 By overcoming your sub-conscious limiting beliefs, trauma and/or self sabotaging behaviour, you can move out of your past and re-design your future. Emotion Release Technique (ERT) has done this for many of my clients.

I was actually so surprised & impacted by what my body was holding on to - past & current events. I can’t believe how accurate this method is in identifying the underlying issues & linking in to life limiting beliefs.
— — Deanna N

book an ERT consult Or Discovery call with me

Select from my services menu here and book a time for an on-line consult. Let’s get started!


The future you 12 weeks from today will thank you for making this decision.

Un-learning all the bad habits and poor choices is never easy however, it’s possible with a coach that gets you and who can teach you the new lifestyle and attitude you need to bring about lasting transformation.

Metabolic Balance and Bek’s coaching has been incredible. As usual Bek goes above and beyond to equip us with all (and more) - to help us to achieve our goals, not just weight loss but other health and fitness life skills that we can implement in years to come (not just our ‘12 weeks to WOW’ program).
— Linda F

find out if 12 weeks to wow is for you

Tell me a bit about your situation by completing this survey and book a discovery call with me.