Uplevel your perimenopause/meno confidence with my top tips
Hi and welcome everyone. Today we are chatting about what self-confidence looks like, sharing tips for achieving a healthy & strong, toned body and offer style advice to help you look and feel amazing. I want to smash the stereotypes and show the world that mid-life is a time of empowerment, giving zero sh—s what others think about us and 100% self-expression (and eventually no periods woo hoo)!
Join me, Bek Di Mauro, as I share my top tips for having off the charts confidence during perimenopause and menopause and feeling comfortable in your own skin despite the physical changes that are happening during this time.
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Disclaimer: All of the information contained in this podcast is for information only and does not seek to diagnose or treat a medical condition.
Don’t forget to leave me a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to hello@bekdimauro.com, and you can head to bekdimauro.com to learn more about your Perimenopause health journey and the services I offer amazing women like you!